Potato 土豆

Boil the potatoes and mash them. 煮好马铃薯然后捣成泥

Sweet potato 红薯，红苕

Could you put the sweet potatoes in the oven? 你能把地瓜放进烤箱吗？

Yam 山药，番薯

Chinese yam, Japanese yam

Carrot 胡萝卜

Carrots are good for you.

Onion 洋葱

Cut the onion into small pieces. 把洋葱切碎

Mushroom 蘑菇

Shiitake mushroom 香菇，花菇

Dried mushroom 干香菇

Enoki mushroom 金针菇

Bell pepper 甜椒

Green bell pepper 青椒

Red bell pepper

Yellow pepper

Eggplant 茄子

Slice the eggplant into rounds. 把茄子设成圆片

Corn 玉米，玉米粒

Sweet corn 甜玉米

Waxy corn 糯玉米

Add a can of corn 加一罐玉米

Add some canned corn 加一些罐头玉米

Garlic 大蒜

A bulb of garlic, a head of garlic 一球蒜头

A clove of garlic, a garlic clove 一瓣蒜

For this recipe, you need two cloves of garlic. 按照这个食谱，你需要两瓣蒜

Green garlic 蒜苗，青蒜

Spring garlic 蒜苗

Green garlic can be eaten raw or cooked. 青蒜可以生吃也可以煮熟吃

Scallion 大葱

Green onion 大葱

I love eating scallion pancakes. 我喜欢吃葱油饼

Chive 小葱

Chinese chive 韭菜

Garlic chive 韭菜

Chili 辣椒

Red chili 红辣椒

Green chili 青辣椒

Chili powder 辣椒粉

Chili sauce 辣椒酱

Ginger 姜

Put some ginger on the fish before steaming it. 蒸鱼前先放些姜在上面

Cilantro 香菜

Some people don't like cilantro.

Celery 芹菜

People can eat celery raw or cooked.

Broccoli 西蓝花

The nutritional value of broccoli is high. 西蓝花的营养价值很高

Cauliflower 花菜

Cauliflower is a winter vegetable. 花菜是一种冬季蔬菜

Asparagus 芦笋

Snap the asparagus in half 把芦笋折成两段

Bamboo shoot 竹笋

Bamboo sprout 竹笋

Dried bamboo shoot 干笋

Radish 小萝卜(红皮白心)

Radishes can be eaten raw in salads. 小萝卜可以放在沙拉中生吃

Chinese radish 白萝卜

Peel the Chinese radish before you cook it. 煮萝卜前先去皮

Cucumber 黄瓜

Japanese cucumber 黄瓜

Put the chopped cucumber into the salad. 把切好的黄瓜加到沙拉里。

Pumpkin 南瓜(圆形)

Bake the pumpkin in the oven for an hour.

Squash 南瓜(多种形状的)

This fried squash is new to the menu. 这炸南瓜是菜单上的新品

Gourd

White gourd / winter melon 冬瓜

Bitter gourd / bitter melon 苦瓜

Sponge gourd 丝瓜

Zucchini 西葫芦

The fried zucchini is great too.

Turnip 大头菜

Look for turnips with smooth skin. 挑选表皮光滑的大头菜

Kohlrabi 球茎甘蓝

Smaller kohlrabi tends to taste sweeter. 较小的接头菜往往味道也较甜

Lotus root 莲藕

Lotus root is widely used in Asian cuisine. 莲藕广泛用于亚洲料理

Taro 芋头

Taro can be steamed, boiled, baked, and braised. 芋头可以用蒸的，煮的，烤的和炖的。

Spinach 菠菜

Water spinach 空心菜

Add spinach and mushrooms, then saute them for two minutes. 加入菠菜和蘑菇，然后快炒两分钟

Artichoke 洋蕲

Artichoke are packed with powerful nutrients. 洋蕲富含强大的营养成分

Beet 甜菜 Beetroot 甜菜根

Lettuce 生菜，莴笋

Rinse off the lettuce and pat it dry. 把生菜用水冲干净再拍干

Arugula 芝麻菜

Arugula is used in salads. 芝麻菜被用在沙拉上

Alfalfa sprout 豆芽

Alfalfa sprout are rich in fiber, low in fat, and rich in protein. 豆芽高纤维低脂肪，富含蛋白质

Watercress 西洋菜，豆瓣菜

Watercress is used in salads and sandwiches. 西洋菜被用在沙拉与三明治上。

Sprout 豆芽

Bean sprouts 豆芽

Soybean sprouts 黄豆芽

Mung bean sprouts 绿豆芽

Brussels sprout 球芽甘蓝

Brussels sprouts taste bitter. 球芽甘蓝尝起来有苦味

Cabbage 莲花白，卷心菜，甘蓝

Slice the cabbage in half vertically. 将莲花白垂直切成两半

Chinese cabbage 大白菜，味菜

How do you prepare Chinese cabbages? 你要怎么处理大白菜

Kale 羽衣甘蓝

Various nutrients in kale may support heart health. 羽衣甘蓝中的各种营养素能支持心脏健康

Kelp 海带

Kelp is packed with vitamins and minerals. 海带富含维生素和矿物质

Laver 紫菜

After boiled, add celery and laver. 煮开后加入芹菜和紫菜

Pea/green pea 豌豆

Please buy some green peas. 请买些豌豆

Green bean 四季豆

Saute the green bean for five minutes. 炒四季豆五分钟

Kidney bean 云豆，腰豆

Kidney beans are a low-fat source of protein. 腰豆是一种低脂肪的蛋白质来源

Lima bean 白云豆

Simmer the lima bean for one hour. 炖白云豆一小时